Welcome to My Longevity Project in person training.
Live Longer. Live Better. Start Now.
Sessions in Chiswick W4.
Tuesdays 7-7.50pm.
Saturdays 9-10am.
Sessions £175 for 10 sessions (20 weeks to use block).
Places are limited.
Are you ready to take control of your health span—not just your lifespan?
My Longevity Project in person training is a challenging, science-backed program designed to help you optimize your biology, sharpen your mind, and extend your years of vibrant living. We work on mobility, balance, strength and cardiovascular fitness. Whether you're just beginning your journey or already immersed in health optimization, this group training meets you where you are and takes you further than you thought possible. Remember we want quality years heading into our last decade of life..
For enquires and joining please complete the contact form.
- Professional longevity programming
- progression
- A focused, ambitious community
