Join My Longevity Project
An Investment in Your Future Self
Longevity is not accidental.
It is engineered.
At My Longevity Project, we work with individuals who refuse to leave their future strength, mobility, and vitality to chance. Our programmes are designed for those who understand that performance at 60, 70, and beyond is built today.
This is not fitness.
This is long-term physical capital.
Below are the pathways into the MLP experience.
Option 1: Private MLP Programme
1–2–1 Face-to-Face Coaching
Our most immersive and transformative offering.
Your journey begins with a comprehensive private evaluation — a detailed assessment of strength, structural balance, mobility, and resilience. We establish measurable benchmarks and continuously re-test to ensure precise, visible progress.
Each session is bespoke. Each movement purposeful. Each phase strategically designed to elevate your long-term physical capacity.
This is for individuals who expect exceptional standards and measurable outcomes.
Investment
£850 for 10 private 60-minute sessions
For those who demand:
- Absolute personalisation
- Quantifiable performance tracking
- Elite-level coaching attention
- Long-term structural resilience
Option 2: Executive 1-2-1 Online Programme
1–2–1 Remote Coaching
Performance without geographical limitation.
Delivered live from our private studio, this programme provides the same depth of coaching and progression as our in-person training — adapted seamlessly to your environment.
We curate a simple, refined home setup (equipment typically from £120), requiring minimal space and no permanent installation.
Excellence does not require excess — only intelligent structure.
Investment
£300 for 5 private 60-minute sessions
Designed for individuals who value:
- Privacy and flexibility
- Efficient, high-level coaching
- Structured progression from anywhere in the world
Option 3: MLP Group Training Camp (Chiswick)
– Limited to 15 Participants
An elevated group training experience.
Hosted in Chiswick, our MLP Camp combines expert longevity programming with the energy of a carefully curated training environment. With strictly limited numbers, every participant receives professional oversight while benefiting from the momentum of a driven community.
Investment
£175 for 10 x 60-minute sessions (20wks use up period)
- Professional longevity programming
- progression
- A focused, ambitious community
Option 4: Online Group Longevity Sessions
Group Training
Consistency is the cornerstone of longevity.
Our live 45-minute sessions, delivered three times per week, focus on the foundational pillars of strength, mobility, balance, and durability. This is a structured and intelligent system — not random workouts.
Participants may require our recommended starter kit if suitable equipment is not already available at home.
Investment
£50 per 4-week training block
An accessible entry into:
- Professional longevity programming
- Structured weekly accountability
- Sustainable, intelligent training
Your future physical independence will be determined by the decisions you make now.
Strength preserved.
Mobility protected.
Capability extended.
If you are ready to approach your longevity with intention and precision, we invite you to begin.
My Longevity Project
Train with purpose. Age with power.